March is Brain Injury Awareness Month. Traumatic brain injury (TBI) often goes unrecognized for survivors of intimate partner violence (IPV). There are many ways people are physically abused. There are usually no visible signs of TBI.
Here are a few questions to ask yourself:
- Have you ever been choked?
- Have you been placed in a sleeper hold?
- Have you been slammed against something?
- Have you had furniture or other objects thrown at you, hitting your head?
- Have you had your hair pulled, so hard that you fell to the ground?
- Have you been punched to the floor and then pulled across the floor by your legs or hair?
- Have you been hit with something hard, hit with a fist or slapped?
- Have you been karate chopped?
- Have you ever been body slammed?
- Have you ever been kicked?
- Have you been picked up and thrown?
- Have you been shaken?
- Has this abuse happened more than once?
- Did you lose consciousness?
- Have you been checked for brain injury?
There is a higher risk for permanent damage when these types of physical abuse happens more than once. Many times traumatic brain injury (TBI) from domestic violence goes unreported, resulting in brain injury symptoms that can last a lifetime.
I am a TBI domestic violence survivor. I have not had agencies discuss traumatic brain injury with me. I mentioned it to them and they said, “Oh, you have PTSD from all the years of intimate partner violence.”
Here are some of the symptoms that I had:
- Loss of consciousness
- Balance issues/dizziness
- Memory issues
- Mood issues
- Problems with reading, writing and numbers
- Slurred speech
- Sleep issues
- Nausea, vomiting
I knew I needed help and that all my symptoms were not just PTSD. As an outpatient of a brain injury rehabilitation facility, I completed cognitive, behavioral & emotional programs as well as speech and vision therapy.
Here is a link to learn more TBI symptoms: https://www.nichd.nih.gov/health/topics/tbi/conditioninfo/symptoms
This blog is to alert domestic violence survivors to seek medical help for possible traumatic brain injury and for agencies to implement programs to screen for TBI, if you have not done so already.
*”Domestic violence (DV) is a common cause of brain injury in women, who constitute the vast majority of victims of severe physical violence by an intimate partner.
Domestic violence service providers.
Screen everyone who seeks DV services for TBI. A brief screening tool that was designed to be used by professionals who are not TBI experts is the HELPS.2
HELPS is an acronym for the most important questions to ask:
H = Were you hit in the head?
E = Did you seek emergency room treatment?
L = Did you lose consciousness? (Not everyone who suffers a TBI loses consciousness.)
P = Are you having problems with concentration and memory?
S = Did you experience sickness or other physical problems following the injury?
If you suspect a victim has a brain injury, or they answer “yes” to any of these questions, help them get an evaluation by a medical or neuropsychological professional – especially if they have suffered repeated brain injuries, which may decrease their ability to recover and increase their risk of death. If the victim wishes, reach out to the TBI service provider with information about DV, what support they need, and what services are available to them. Look for ways to work together.”* *https://www.opdv.ny.gov/professionals/tbi/dvandtbi_infoguide.html
Stalking is defined as: harass or persecute (someone) with unwanted and obsessive attention; move silently or threateningly through (a place)
Some signs of stalking are:
- Follows you as you travel
- Sends you unwanted text messages, cards, and emails.
- Sends you unwanted gifts, like flowers.
- Uses social media/GPS to track you.
- Constantly calls you and hangs up; or leaves voicemails.
- Appears in places, they should not be; waiting outside of your employment, church, house.
Stalkers control their victims, try to trap them and become threatening in many ways.
Your school life, work, social life, and daily functions are affected.
There is always a fear of what might happen should the stalker find you.
The feeling of being hunted can cripple you.
Stalking is illegal in every state.
Get the police involved and make sure to find out their jurisdiction. You may have to involve multiple locations.
Victim advocates are very helpful. They can provide assistance with safety issues.
Always know it is not your fault. You did not cause this person to become a stalker.
You may have to relocate, as I did. A restraining order did not stop my abuser/stalker.
My stalker appeared where he was not supposed to be. I was a confident, strong woman who became fearful of shopping, going to church, in fear of answering the door and spent many sleepless nights wondering if my stalker was outside. I alerted people ahead of time of where I was going so they could be on the lookout for my stalker.
I always was looking around everywhere I went, even when driving until I went into hiding.
I am still very cautious when answering the door after relocating. I have heard of stalkers finding their victims years later, so I stay alert to my surroundings.
You can feel panic at any time, even years later. Telling my story encourages and strengthens me, knowing that I can help others. I know that God is protecting me wherever I go. Praying daily has helped me gain back my confidence.
Here are some ways to keep safe:
- Stop all communication with the stalker.
- Remove yourself from social media.
- Alert your friends, employer, and family members that you are being stalked.
- Change places you shop, routes you drive and times of your activities.
- Get some training in self-defense.
- Keep track of all interactions with your stalker, even if you do not think they mean anything. In the future, you may realize that minor incident was leading up to something major. Stalkingawareness.org has resources, such as a “Stalking Incident and Behavior Log”.
- Go to the local authorities.
- Get a protective/restraining order. The difference between protective and restraining orders is explained here: https://victimconnect.org/resources/protection-orders
- Become part of the address confidentiality program: http://victimsofcrime.org/our-programs/stalking-resource-center/help-for-victims/address-confidentiality-programs
- Take back your power.
Written by C.L. Valens; Advocate, Author and Speaker. “I am in hiding for Domestic Violence and Stalking. Relocation and a permanent restraining order have not stopped my abuser/stalker. The arrest cases were dropped for lack of evidence. After the last arrest and release, I asked the district attorney, ‘What will it take for you to stop him, for him to kill me?’ I got no response and stay alert to my surroundings every day.”
“From ET to Jaws, Steven Spielberg has brought us cinema’s most enduring stories. He reveals why he’s driven by fear, how he beat his bullies….” by Tom Shone
“I’ve always said to my kids, the hardest thing to listen to – your instincts, your human personal intuition – always whispers; it never shouts. Very hard to hear.”~Steven Spielberg
C.L. Valens is a domestic violence survivor. After many years, she finally summoned the confidence and courage to leave her abuser. Writing is a way that has helped her heal.
“Domestic Violence Survivor Handbook, Steps to Freedom”, is an informative, practical guide to leave domestic violence. This educational tool can help reduce the anxiety of not knowing what to do next. You may purchase it on Amazon Kindle as an eBook or hard copy version. It is also available on Kobo and Nook as an eBook.
“During the many years, I was with my abuser; I suffered verbal, financial, emotional, psychological, physical, property damage, technological and sexual abuse. Stalking me was his way of letting me know he could still get to me, to hurt me. This book can help educate everyone about the steps needed to get away from domestic violence. It includes some of the services available to survivors. It gives insight into some of the things that I went through, so people will know that a survivor wrote it.”~C.L. Valens
She has made a commitment to help survivors with their journey to freedom, health and happiness.
C.L. is available to speak at your churches, networking events, conferences, medical offices and businesses. Hear her story of empowerment and healing.
Domestic violence touches families all over the world. It does not matter the religion, race, social-economic status, or gender.
You may contact her at [email protected]
A percentage of all her book sales and speaking engagements will be donated to Innov-E Foundation, a 501c3 nonprofit.
That question was on my mind after the last disaster. Visiting with one of our volunteers, she mentioned that her mother wanted to make dresses for girls and maybe she could help girls in Haiti.
Now a few months later the lady, who is almost 100 years old, has made and sent 100 dresses to Jérémie, Haiti; in collaboration with the Haitian Health Foundation.
Our nonprofit, Innov-e Foundation Inc, was at the same time raising funds for Haiti.
When you see a child, take them by the hand and lead them to a future they never imagined they could never had. At Innov-E Foundation, this is what we are endeavoring to do. It could be a teen in the Dominican Republic, Haiti, or anywhere else in the world or a child with special needs that might not even be able to communicate. All these children need an opportunity to find their niche in life or find a way to put some of their energy into a productive way by acting, writing, singing, photography, film producer or film director. We want to help children, no matter their financial, physical or mental capability to that chance.
We are in preliminary planning stages of holding an online and live art auction in South Florida and we need finances to do this. We are a new non-profit and we want to help artists from the Caribbean get exposure for their paintings as well as raise funds for our next project. Right now we need $6500. If you would like to help the future youth of our country and the world, take the time to go to our website and donate to Innov-E Foundation. Qualified donations are tax-deductible.
“The potential possibilities of any child are the most intriguing and stimulating in all creation.”
~Ray L. Wilbur, third president of Stanford University