Innove-E Foundation

Innove-E Foundation

alcohol

Help for Addictions

God grant me the Serenity to accept the things I cannot change; Courage to change the things I can; and the Wisdom to know the difference.

This prayer is part of 12 step programs. You can find peace and tranquility through repeating the serenity prayer.   

With people all over the world forced to stay at home because of Covid-19 there may be thoughts of ways to ease the stress, boredom, abuse, feelings of isolation, or fear. If you have had an addiction, this can be a very challenging time. One slip up can put you back into the addiction. If you feel that drugs, alcohol, or over-eating are taking over your life there is help.

Narcotics Anonymous offers recovery to addicts around the world.

https://na.org/

Alcoholics Anonymous offers recovery from alcoholism. 

https://aa.org/

Overeaters Anonymous is a program for people with problems related to food and overeating.  

https://oa.org/

There are groups for family members and friends of drug addicts and alcoholics. These are beneficial for people who do not know how to deal with addicted family or friends. It is very hard to see someone you love addicted.

Unfortunately, I know from firsthand experience the downfall of family members from addictions. You try to rescue them, which can take a toll on your own health. It is very hard to let them go. These groups can help you learn how to let the addict go, if or when that becomes necessary.

Nar-Anon Family Groups; A 12-Step Program for Family & Friends of Addicts

https://www.nar-anon.org/

Help and hope for families and friends of alcoholics

https://al-anon.org/

Please contact me if you would like to talk: [email protected]

Holidays and Domestic Violence

Holidays and Domestic Violence

Holidays are a time for celebration with friends and relatives. For domestic violence victims, it can be exhausting and dangerous.

Your abuser may appear as a perfect person in people’s eyes. Pay attention to what they are doing. Are they drinking too much? Are they arguing with people?

When I realized my abuser was getting drunk, I asked him to leave the celebration. Sometimes he would leave before he was out of control. Other times, he would ignore me.

He would always remind me how I embarrassed him. No one knew about the abuse. I dreaded all invitations because of the years of abusive behavior.

When we spent birthdays and holidays at home, I feared what the abuser would do to ruin another celebration.

Now that I am away from my abuser, I can enjoy holidays, even if I am alone.

If you are living with your abuser, I pray for your protection. May you find peace and healing this holiday season, if you have escaped the abuse.

updated 11/26/22