Innove-E Foundation

Innove-E Foundation

author

Empowering Others to Leave Domestic Violence

C.L. Valens is a domestic violence survivor. After many years, she finally summoned the confidence and courage to leave her abuser. Writing is a way that has helped her heal. 

“Domestic Violence Survivor Handbook, Steps to Freedom”, is an informative, practical guide to leave domestic violence. This educational tool can help reduce the anxiety of not knowing what to do next. You may purchase it on Amazon Kindle as an eBook or hard copy version. It is also available on Kobo and Nook as an eBook.

“During the many years, I was with my abuser; I suffered verbal, financial, emotional, psychological, physical, property damage, technological and sexual abuse. Stalking me was his way of letting me know he could still get to me, to hurt me. This book can help educate everyone about the steps needed to get away from domestic violence. It includes some of the services available to survivors. It gives insight into some of the things that I went through, so people will know that a survivor wrote it.”~C.L. Valens

She has made a commitment to help survivors with their journey to freedom, health and happiness.

C.L. is available to speak at your churches, networking events, conferences, medical offices and businesses. Hear her story of empowerment and healing.

Domestic violence touches families all over the world. It does not matter the religion, race, social-economic status, or gender.

You may contact her at [email protected]

A percentage of all her book sales and speaking engagements will be donated to Innov-E Foundation, a 501c3 nonprofit.

 

Mental Health and Domestic Violence

 

Feeling his hands around my neck saying, “I am going to kill you b….”, living in fear, knowing I might not see the next day! That is how I felt many years.  When I finally got away, I did not realize how scared I was of my abuser. Just the thought of him made me tremble to my inner core. Seeing him, made my legs so weak I could not walk.

Standing against a wall after getting a temporary restraining order, trying not to pass out, I realized that this was the end of my abuse and the beginning of a new life. I was making a statement that I would no longer tolerate abuse of any kind. I was scared, not knowing the next move, I realized that no matter what happened I had to get away and never look back. Appearing in court with him was more than my body and mind could handle. After the first arrest for stalking, with the restraining order in place, the court accepted my plea not to appear with my abuser in court again. For that, I am grateful.

May is Mental Health Awareness Month and that was a reminder for me to realize how much I have healed both mentally and physically. PTSD is something I will live with the rest of my life, but fortunately, I have learned ways to cope with it.  I found many ways to heal alternatively and I want to help others learn those ways and become survivors, leaving the victim mentally behind.

One way that was healing for me was to write, “Domestic Violence Survivor Handbook, Steps to Freedom“. If you are a victim of abuse and trying to find your way to freedom, please check out my book.